Cheap dinner ideas UK

Spanish Omelette

Eggs, potatoes, onion - dinner from almost nothing. Serves 4, about 35 minutes.

Spanish Omelette - AI-generated illustration

Photo: AI-generated illustration of the dish.

You'll need

  • 6 eggs
  • 600g potatoes, peeled and thinly sliced
  • 1 large onion, thinly sliced
  • 3 tbsp olive oil
  • to taste salt and pepper
  • to serve salad: lettuce, cucumber, cherry tomatoes

Method

How to make it

  1. Soften

    Heat the oil in a non-stick frying pan. Add the potatoes and onion, turn the heat low and cook for about 15 minutes, turning now and then, until soft but not browned.

  2. Mix

    Beat the eggs in a big bowl with salt and pepper. Lift the potatoes and onion into the eggs and stir gently.

  3. Set

    Pour the mixture back into the pan and cook on a low heat for about 8 minutes until the edges are set and the middle is only slightly wobbly.

  4. Finish

    Put the pan under a hot grill for 3 minutes until the top is set and golden, with no runny egg left - keep the handle out from under the grill unless it is ovenproof. Cut into wedges and serve with the salad. Cool leftovers, fridge within 2 hours and eat within 2 days.

Food safety

Cool leftovers, get them into the fridge within 2 hours and eat within 2 days. It is good cold. Keep a plastic pan handle out from under the grill.

Shopping list

  • Eggs x6
  • Potatoes 600g
  • Onion x1 large
  • Olive oil
  • Lettuce
  • Cucumber
  • Cherry tomatoes

What's in a portion

347kcalCalories (estimated)
14gProtein (estimated)
35gCarbs (estimated)
18gFat (estimated)
6gof which sugars (estimated)
5.1gFibre (estimated)

Every figure is an estimate per portion, worked out from UK government food-composition data (CoFID). Your portions and brands will differ, so treat these as a guide. Salt not measured. How our recipes are made.

Allergens

Contains: egg.

Always check the label on anything packaged — recipes and brands vary, and we cannot see your packet.

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