Easy breakfast ideas UK

Peanut Butter & Banana Porridge

Five minutes, one pan, a warm breakfast. Serves 1, about 5 minutes.

Peanut Butter & Banana Porridge - AI-generated illustration

Photo: AI-generated illustration of the dish.

You'll need

  • 50g porridge oats
  • 250ml semi-skimmed milk
  • 1 banana, sliced
  • 1 tbsp peanut butter
  • pinch cinnamon (optional)

Method

How to make it

  1. Simmer

    Put the oats and milk in a small pan and simmer for 4 minutes, stirring, until thick and creamy. Or microwave for 2 and a half minutes, stirring halfway.

  2. Top

    Pour it into a bowl and top with the sliced banana and the spoonful of peanut butter.

  3. Dust

    Finish with a pinch of cinnamon if you like it. Let it cool for a minute - porridge holds its heat.

Shopping list

  • Porridge oats
  • Semi-skimmed milk
  • Bananas
  • Peanut butter
  • Cinnamon

What's in a portion

481kcalCalories (estimated)
19gProtein (estimated)
70gCarbs (estimated)
16gFat (estimated)
5.4gof which saturates (estimated)
31gof which sugars (estimated)
6.3gFibre (estimated)

Every figure is an estimate per portion, worked out from UK government food-composition data (CoFID). Your portions and brands will differ, so treat these as a guide. Salt not measured. The optional cinnamon is not included in the figures (not measured). How our recipes are made.

Allergens

Contains: oats (gluten), milk, peanuts.

Always check the label on anything packaged — recipes and brands vary, and we cannot see your packet.

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