Easy breakfast ideas UK
Five minutes tonight, breakfast done tomorrow. Serves 1, 5 minutes to make, then overnight in the fridge.

Photo: AI-generated illustration of the dish.
Method
Put the oats, milk and yoghurt in a jar or tub and stir well.
Put the lid on and leave it in the fridge overnight, or for at least 4 hours.
In the morning, top with the berries, almonds and a teaspoon of honey. Eat cold, straight from the jar.
Every figure is an estimate per portion, worked out from UK government food-composition data (CoFID). Your portions and brands will differ, so treat these as a guide. Salt not measured. How our recipes are made.
Contains: oats (gluten), milk, nuts (almonds).
Always check the label on anything packaged — recipes and brands vary, and we cannot see your packet.
Keep cooking
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Got odds and ends to use up? See which of our recipes you can make with what you've got.
Meal of the Day
We post Meal of the Day recipes on Instagram and Facebook, each with the shopping list and the estimated figures.
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Start your free week7 days free, no card needed. Then £9.99 a month, only if you choose to keep it by replying PAY. Do nothing and nothing is charged. The coach is AI; figures are estimates. UK, 18+.