Soup recipes UK
A big warm pot from two veg. Serves 4, about 35 minutes.

Photo: AI-generated illustration of the dish.
Method
Melt the butter in a big pan and cook the leeks and onion gently for 8 minutes with the lid on, until soft but not brown.
Add the potatoes and stock, bring to the boil, then simmer for 15 minutes until the potato is completely soft.
Take it off the heat and blend until smooth with a stick blender - or use a potato masher if you like it chunky. Hot soup spits, so go carefully.
Stir in the milk, warm it through, season well with salt and pepper and serve with a slice of crusty bread. Cool leftovers within 1 to 2 hours, keep in the fridge for up to 2 days or freeze. Reheat once only, until steaming hot.
Every figure is an estimate per portion, worked out from UK government food-composition data (CoFID). Your portions and brands will differ, so treat these as a guide. Salt not measured. Stock made from a cube is not in the database, so the stock is left out of the figures (not measured). The optional cream is not included either. How our recipes are made.
Contains: milk (butter, milk), gluten (bread).
Check the label on: stock cube (often celery; some contain wheat or barley).
Always check the label on anything packaged — recipes and brands vary, and we cannot see your packet.
Keep cooking
Sunday's roast chicken, turned into Monday's soup
One head of broccoli and a handful of Cheddar, 25 minutes
Autumn in a bowl, silky without any cream
Six ingredients, one pot, done in 35 minutes
Got odds and ends to use up? See which of our recipes you can make with what you've got.
Meal of the Day
We post Meal of the Day recipes on Instagram and Facebook, each with the shopping list and the estimated figures.
Chat to MyPlatePrep's AI coach on WhatsApp or by email. Ask it to plan your week and it emails a week of meals built around your calories and tastes, with one shopping list.
Start your free week7 days free, no card needed. Then £9.99 a month, only if you choose to keep it by replying PAY. Do nothing and nothing is charged. The coach is AI; figures are estimates. UK, 18+.