Air fryer dinner ideas UK

Air Fryer Chicken & Chips

Crispy chicken, proper chips, barely any oil. Serves 2, about 50 minutes.

Air Fryer Chicken & Chips - AI-generated illustration

Photo: AI-generated illustration of the dish.

You'll need

  • 4 chicken thighs, skin-on, bone-in
  • 500g potatoes, cut into chunky chips
  • 1 tbsp vegetable oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 160g frozen peas

Method

How to make it

  1. Season

    Pat the chicken thighs dry and rub them all over with the paprika, garlic powder, salt and pepper.

  2. Cook

    Air fry the thighs skin side up at 190C for 25 minutes. They are done when the juices run clear and there is no pink by the bone.

  3. Chip

    Rinse and dry the chips, toss them in the oil and a pinch of salt. Air fry at 200C for about 20 minutes, shaking the basket twice. If your basket is small, rest the chicken under foil while the chips cook.

  4. Serve

    Boil the peas for 3 minutes, drain, and serve two thighs each with the chips and peas.

Shopping list

  • Chicken thighs x4 (skin-on, bone-in)
  • Potatoes 500g
  • Frozen peas
  • Vegetable oil
  • Paprika
  • Garlic powder

What's in a portion

752kcalCalories (estimated)
49gProtein (estimated)
59gCarbs (estimated)
38gFat (estimated)
8.8gof which saturates (estimated)
7gof which sugars (estimated)

Every figure is an estimate per portion, worked out from UK government food-composition data (CoFID). Your portions and brands will differ, so treat these as a guide. Salt not measured. Dry spices and dried herbs are not included in the figures (not measured). How our recipes are made.

Allergens

Always check the label on anything packaged — recipes and brands vary, and we cannot see your packet.

Keep cooking

More recipes like this

Meal of the Day

Follow us for more ideas like this

We post Meal of the Day recipes on Instagram and Facebook, each with the shopping list and the estimated figures.

Want a week of meals like this?

Chat to MyPlatePrep's AI coach on WhatsApp or by email. Ask it to plan your week and it emails a week of meals built around your calories and tastes, with one shopping list.

Start your free week

7 days free, no card needed. Then £9.99 a month, only if you choose to keep it by replying PAY. Do nothing and nothing is charged. The coach is AI; figures are estimates. UK, 18+.

← All recipes